T h e V i s i o n o f I s l a m
        
        
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          relevance of fasting to the Quran, because of which the month in
        
        
          which the Quran was revealed has been decreed a month of fasting.
        
        
          Some think that the most important thing about fasting is the
        
        
          breaking of it, so the whole day is spent in arranging for a variety
        
        
          of dishes and drinks. Others consider it to mean staying hungry
        
        
          all day, and reciting the whole of the Quran each day without
        
        
          stopping to ponder over its meanings. But such acts only serve
        
        
          to turn a purely Islamic kind of worship into a form of Christian
        
        
          monasticism. As for what is mistakenly called
        
        
          
            dhikr bil Jahr
          
        
        
          (loud
        
        
          remembrance of God)—repetitive recitation of this contradicts
        
        
          the very purpose of fasting, which is spiritual seclusion. The true
        
        
          aim of fasting is withdrawal from everything except essential
        
        
          subsistence and vital responsibilities. During this period, one
        
        
          should reduce conversation, social life, and all kinds of worldly
        
        
          activity to a minimum. For a certain time, one should lead a life of
        
        
          quiet devotion, reading the Quran and pondering over its meaning.
        
        
          Abstinence from food symbolizes not only the eschewing of
        
        
          those forbidden things which a believer should give up for his entire
        
        
          life, but also the renunciation of lawful things for the duration of
        
        
          the fast. In seeking nearness to God, the believer must cut himself
        
        
          off from all worldliness.
        
        
          Although fasting, in its specific and definite form, is prescribed
        
        
          just once a year, the fasting engaged in for this one month should
        
        
          be a continuous, permanent stage, if it is to be done in the correct
        
        
          spirit. Fasting is cutting oneself off from the world and turning
        
        
          to God not in a physical sense, but in one’s consciousness, one’s
        
        
          spirituality. The supreme state of faith is for one’s heart and mind
        
        
          to be continually directed towards God, whatever one’s bodily
        
        
          activity. Spiritually, one’s whole life should be a form of retreat
        
        
          at all times. Through not understanding this reality, people have
        
        
          fled to mountains and jungles in order to perfect their faith. But
        
        
          the perfection of faith results from one fulfilling one’s obligations
        
        
          in the turmoil of the world, while remaining in a state of inward
        
        
          “retreat” and remembrance of God. Abdullah ibn Masud, one of