T h e Fo u r Pill a rs
        
        
          33
        
        
          The outer sign of fasting is abstention from food frommorning till
        
        
          evening. But, in its real essence, it is to withdraw from all worldly
        
        
          attachments, and reduce all mundane necessities to a minimum.
        
        
          While fasting, one devotes much less time to conversation, social
        
        
          activity and other such worldly activities. This reaches a climax
        
        
          during
        
        
          
            Itikaf
          
        
        
          , a total retreat conducted during the last ten days
        
        
          of Ramadan. In
        
        
          
            Itikaf
          
        
        
          one is totally cut off from these pursuits.
        
        
          One retires from the human world and enters the world of God.
        
        
          The contact which the believer thus establishes with God should
        
        
          remain with him throughout his life. This is what the Prophet
        
        
          termed
        
        
          
            Zuhd
          
        
        
          (detachment from the world) and has been made
        
        
          obligatory in the form of fasting during the month of Ramadan.
        
        
          This renunciation, or
        
        
          
            Itikaf
          
        
        
          during the last days of the month of
        
        
          fasting is considered an extremely desirable form of worship. In
        
        
          
            Itikaf
          
        
        
          , one distances oneself completely fromtheworld and turns to
        
        
          God.
        
        
          
            Itikaf
          
        
        
          is the most complete fulfilment of Islam’s requirements
        
        
          during the month of Ramadan, but, it is required to be practiced
        
        
          less strictly as concession, during the first part of the month.
        
        
          What are the benefits sought in fasting? Its aim is to weaken
        
        
          the material aspect of man and strengthen the spirituality in him,
        
        
          so that he may enter the higher realms of faith.
        
        
          Two things make up a man: his body and his soul. While the
        
        
          material part ofman, the body, is indispensable for the performance
        
        
          of mundane tasks, it is his soul which will take him to the higher
        
        
          realities. The soul or the mind—as psychologists prefer to call it—
        
        
          must, therefore, be preserved in its pristine state. That means that
        
        
          just as the body requires physical nourishment, the soul must be
        
        
          nourished spiritually.
        
        
          When one lifts oneself up from the material world and becomes
        
        
          attached to the spiritual world, one is astonished to apprehend a
        
        
          new door of truth opening before one. All those realities that were
        
        
          formerly invisible beneath a veil of matter now become plain for
        
        
          one to see. One reaches the loftiest station—the final stage in the
        
        
          ascent of man.
        
        
          This is explained in a tradition of the Prophet: