Breathing
        
        
          How many breaths do you take in a day?
        
        
          
            Human body
          
        
        
          
            110
          
        
        
          We have to breathe all the
        
        
          time in order to supply our
        
        
          bodies with oxygen and
        
        
          to get rid of carbon
        
        
          dioxide. We use our
        
        
          lungs to do this.
        
        
          The muscle under your
        
        
          lungs is called the
        
        
          diaphragm.It moves
        
        
          up and down as you
        
        
          breathe.
        
        
          
            In and out
          
        
        
          Your ribs and diaphragm help you to
        
        
          breathe. Your lungs fill with air when
        
        
          you raise your ribcage, then empty out
        
        
          when you lower it. A muscle called the
        
        
          diaphragm helps you do this.
        
        
          T
        
        
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            Prepare the air
          
        
        
          Before the air reaches your lungs it
        
        
          travels through your mouth and
        
        
          nose and then goes down your
        
        
          windpipe. It gets warm and
        
        
          damp on its journey.
        
        
          When you breathe
        
        
          in, your lungs stretch
        
        
          out and take in lots
        
        
          of air.
        
        
          When you breathe
        
        
          out your lungs
        
        
          squash down forcing
        
        
          all the air out.
        
        
          The air travels down
        
        
          your windpipe.
        
        
          This flap shuts
        
        
          when you eat
        
        
          so food can’t
        
        
          go down your
        
        
          windpipe.
        
        
          l
        
        
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          k
        
        
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          a
        
        
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          p
        
        
          o
        
        
          l
        
        
          i
        
        
          n
        
        
          e
        
        
          .
        
        
          You breathe in
        
        
          through your
        
        
          nose or mouth.
        
        
          Each lung is a
        
        
          spongy maze of
        
        
          tunnels.